The Weekend Read: 4. Creative Visualisation

My book of the week is a real wacky bo****ks, tree hugging affair, it was probably the first ‘self-improvement’ book that I bought and probably one of the very best. It came from a little alternative (or so I thought) bookshop in London whilst I was studying the Cranio-Sacral Complex at the British School of Osteopathy in 1988.

The book is “Creative Visualisation” by Shakti Gawain and I was initially very sceptical of the material, but ever keen to try new things gave the exercises a go and much to my surprise they worked. Open your mind, get a copy and give it a go.

To buy from my on-line store click here

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